We Just Need to Know the Way Home Following the Planets Oldest Guru, Mother Nature How do you not drown in the plethora of information out there and conflicting voices that all claim to have found the way and you ‘should’ follow them? Everyday there is a growing number of people who are educated in [...]
Wellness Programs… close to home
I’ve been a busy little bee over the past few months, focusing on building tools of value to help people develop a healthier relationship with food, their body, and the planet. First thing I needed to do was to make sure I was doing it myself and stepping up to the level needed to teach [...]
Secrets to Surviving the Silly Season Successfully
Its that time again where we head full steam ahead toward New Years Eve as if what we don’t achieve, who we don’t catch up with or finalize before the stroke of midnight December 31st, means failure. It is also the time that we tend to start to eat more accelerating into full on gluttony [...]
‘Chill Out and Get on With It’
I was the MC at the Network Central business women’s networking breakfast this morning and have been contacted by a few people who appreciated what I had to say regarding finding perspective in the midst of the global financial situation, so I thought I would share this with you. In times of crisis some people [...]
Fun or Contribution?
I once heard emotional intelligence could be identified in children by offering them two lollies and telling them when you leave the room and then return 15 minutes later if they don’t eat the lollies they would get three more. (kind of like the Biblical parable of the talents) The child that eats the lollies [...]
Funding the Bloody Obvious – Organic is Superior
The results of a 4 year $23 million EU Newcastle University study has confirmed what was once considered quackery by the nutritional & scientific community and the views of a hippie dope smoking fringe element. Organic foods are up to 300% better than those grown with chemicals. Amazing the resources we put into research that [...]
Making the Switch
Look out for a segment that goes to air this evening on the Channel 31 television program called ‘Making the Switch’ all about ways to make your life more sustainable. The Switch team came over to film a recipe for the holidays with the challenge it be one that anyone could whip up and feel [...]
What is a Lifestyle Makeover?
“And why would you fly someone half way across the world to do one on your life?” This was the question asked by friends and associates of my client last month in the US. They also asked “couldn’t you find someone in this (well populated) country to do it?” My client has given me permission [...]
What have you done today to make you feel Proud
The lyrics to Heather Small’s song ‘Proud’ have been ringing in my ears each day for the last month. It is a fabulous question to ask yourself daily and one that has personally changed my world view. I have for years wanted to achieve certain things and often feel my wheels are spinning but not [...]
Slow Food Melbourne News
Slow Food Melbourne Becoming the Head of Slow Food Melbourne has been an exciting and illuminating experience into the higher workings of the movement….there is a great deal going on! For those of you who have not heard of Slow Food this is an exerpt from the official website; “Founded by Carlo Petrini in Italy [...]
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